TOOL #11 AFFIRMATIONS CAN HELP YOU BE MORE PRESENT


YOUR WELLNESS TOOLBOX 2021

DAY 19 / 365

Tool #11 in My Wellness Toolbox is Affirmations.

Last night I had the pleasure to work with a lovely Reiki client. It was her second distance session and already she is reporting some amazing benefits on both her physical and mental health.

During every Reiki session I randomly pull out an affirmation card from my beautiful set of cards. They are always so apt for my client.

The same card was pulled during both her sessions. So at the end of her session I quickly created this image for her to save on her phone. Then it’s there every day to remind her... and repeat, repeat, repeat.

I think this affirmation could help quite a few of us right now. It is definitely one that reminds me to remain present.

Have a lovely Tuesday ❤️

You can buy a full set of the Positivity Cards which include 26 Affirmation cards, with a positive affirmation on one side and a related wellness challenge on the other side, from the online store;

https://aliswift.co.uk/products/my-wellness-toolbox-positivity-cards