Thank You very much to HR Director Carolyn Cole  from Construction Testing Solutions Ltd for this great testimonial following two workplace wellness sessions I delivered during #mentalhealthawarenessweek

Please contact me directly if you would like me to deliver a talk or workshop for your teams, encouraging them to be more self aware about their own self care.

Using my lived experiences of mental illness and proven tools I have used in my everyday and the corporate workplace for over 24 years, I have designed a variety of workshops, for your employees, colleagues and teams, to encourage and motivate them to manage and maintain their own wellbeing in the workplace (and beyond).

I will join you on away days, brown bag sessions, team meetings, events and/or 121 drop-in sessions, on-site, off-site or on-line, to encourage your team to take responsibility for their own wellbeing, start filling their very own Wellness Toolboxes and share the power tools that work for me.

All workshops can be adapted to meet the needs of Your Workplace.

#testimonial #workplacewellness #yourwellnesstoolbox #workplacementalhealth