I can’t Thank Samantha Cole @lilbitsuk enough for the honest and inspiring conversation we had on The Wellness Wednesday show this week about her relationship with wine and what led her to go sober this year. Today is day 150 and she shared her why, the challenges, the life changing benefits and how she is now encouraging others to do the same 💫
Inspired.
Go to Solihullradio.com and download the podcast On Demand
https://www.solihullradio.com/on-demand/episode/bbe96954/the-wellness-wednesday-show-0212
Sam also joined me on the Positive Playlist... this is now also available to download On Demand
https://www.solihullradio.com/on-demand/episode/b32cd2c5/positive-playlist-9
YOUR WELLNESS TOOLBOX ADVENT #DAY 2 INSPIRATION