Talking Tools (aka The Blog) RSS



TOOL #21 KINDNESS - PULL IT OUT TODAY

Today, pull out Tool #21 and just watch the ripple effect. Kindness not only makes the recipient feel good, it touches everyone around the kindness and can also make you feel good... positive vibes all around 🙌🏻 I was the victim of Kindness yesterday and it put a very big smile on my face. I don’t think it’s a coincidence that the day before I made someone else a victim of Kindness. That’s the ripple effect.Kindness is contagious. Spread it. ...and don’t forget to be Kind to You. Always ❤️#tool21 #kindness #mywellnesstoolbox #contagious #spreadkindness #rippleeffect #tools

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TOOL #19 MASSAGE THERAPIES

It was pay day yesterday. It’s the last day of my holiday today. So it was a no brainer to pull out the magical duo that is Tool #9 Daily Self Care and Tool #19 Massage Therapies and book in a lovely relaxing facial at one of my favourite places. It was soothing. It was relaxing. It was amazing. As we have been away from home for 4 weeks I have been feeling a little apprehensive about bursting the holiday bubble that we have been floating around in for so long to head home to the “normal” routine... and packing has never been my most favourite holiday task. Meh. (I can feel the eye rolls from here 😅).I walked in...

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HAPPY 1st BIRTHDAY MY WELLNESS TOOLBOX

This morning I did a Birthday Facebook Live to welcome our new members and to share some exciting news about My Wellness Toolbox. If you have a Facebook account you can watch it via this link. Thank You again to everyone who has supported me and My Wellness Toolbox 🙌🏻😀

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MY WHY

Tomorrow is the 1st Birthday of My Wellness Toolbox (publication date). It was the response to the post that I have copied below that I shared on Facebook 3 years ago that led me to start sharing my “tools” in the first place, it amazed and saddened me how many people I knew who were suffering in silence. It all started with a few PMs with old and new FB friends, it took a while (thanks to the wonderful arrival of my baby girl), but this led to my lovely sister Claire & I creating the private SisterGoodness group in October 2017 to share all things positive and where over 26 weeks I shared my 26 tools... following some very...

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