ABOUT

Take a look in

'My Wellness Toolbox' and discover

'Your Wellness Toolbox', find the right tools for you to support your journey to healing and wellbeing.

Hi, I'm Ali...

The award-winning author of

‘My Wellness Toolbox’ and

‘Your Wellness Toolbox’, certified Wellness Coach and Speaker, Holistic Healer, Reiki Master Teacher (CNHC), and Moonologist.

I also juggle roles as an IT Manager, Director of Inspire & Connect Networking, and most importantly, I am the proud Mummy of two Swifty superstars. Yes, I wear many hats – and for good reason!
Drawing from my personal journey through mental health illness, I offer a unique blend of wellness and healing tools to help you manage, conquer, and thrive. My mission is to support you in growing your mindset, overcoming everyday obstacles, and manifest the life you truly desire… and deserve!

I'm extremely passionate about guiding you on your wellness and healing journey, as you discover and start to use the tools that will transform your life. So, whether you're here to tackle mental health issues or elevate your mindset, let’s dive into the treasure trove of resources and tools in Your Wellness Toolbox!

Your Healing Journey

My healing journey truly began when I took full responsibility to overcome my own mental health illness, leading me to explore a diverse range of wellness and healing practices and spiritual tools, including Reiki and even the moon!

This journey has been very transformative, helping me find peace of mind, balance, resilience, and the real me. These tools changed my life and this is why I am passionate about sharing these tools with you through the range of healing services I offer, so that you can also discover Your Wellness Toolbox.

TALKING TOOLS BLOG

Woman Who Writes Finalist

I feel very blessed to be a finalist in the Women Who Writes category and I feel lucky that my business partner Laura Moss in Inspire and Connect is also a finalist, in the Women Who Networks category...

Back in the Therapists chair…

This week I was reunited with a water bottle I haven’t seen since March 2020. I was led back to it because I decided to do something that many consider brave. I sat back in the psychotherapists chair! Woah!! What?! Why?! Everything is ok?! Isn’t it?!

Are You Ready To Accept Yourself Again?

This picture of my 15 year old self popped up the other day and it made me quite reflective… and grateful GHDs were finally invented!

I wondered what advice I would give to my 15 year old self…

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