Hello...
I'm Ali, Your Wellness Toolbox coach, and Reiki Master Teacher (CNHC), Holistic Healer, and Moonologist. Award-winning author of ‘My Wellness Toolbox’ and Inspirational Speaker.
I am deeply passionate about sharing my real-life experiences with mental health challenges, including overcoming anxiety and intrusive OCD thoughts. Through these experiences, I have discovered transformative tools and practices that have not only helped me navigate these struggles but also empowered me to thrive.
Your Wellness Toolbox
My mission is to share My Wellness Toolbox and my transformative tools with you, offering guidance and support to help you manage, tackle, and overcome your own personal challenges. We can work together to nurture your well-being, build resilience, and create a life filled with balance.
Let me walk beside you on this journey as you discover Your Wellness Toolbox, offering compassion, understanding, and the practical wisdom needed to help you achieve the peace and clarity you deserve.
Your Positivity Wardrobe
We all know that what we wear can make a huge difference to how we feel.
This stylish, high-quality range are not only comfortable, they look great and have been designed to make you feel more confident, motivated, positive and inspired throughout your day.
You get to choose from a range of colours and every item in the collection has an empowering message, reminding you how amazing you are… you may also make others feel good to as you pass the message on!
How can I support you?
My healing journey truly began when I took full responsibility for overcoming my own mental health illness and challenges. Exploring holistic tools like Reiki and Moonology transformed my life, bringing me peace, balance, and resilience. These tools changed everything for me, and through the healing services I offer, I’m passionate about sharing them to support your own journey.
Your Swift Healing
Reiki Therapy
Reiki Training & Attunements
Moon Circles
Oracle Card Readings
Your Wellness Coaching
1-2-1 Wellness Coaching
Workplace Wellness Coaching
Your Inspirational Speaker
My Wellness Toolbox
My Wellness Toolbox is an innovative and amusing guide on how author and real-life example, Ali Swift, learned to cope and overcome her crippling anxiety. Contained within the book are 26 tools Ali has collected along the highs and lows of her journey.
These include: Water, Daily Self Care, NO, Gratitude, and Affirmations.
'"My Wellness Toolbox' by Ali Swift is, without a doubt the best self help book that has been written and published in the past couple of decades."
~ That's Books - Press Review ~
TALKING TOOLS BLOG
Woman Who Writes Finalist
I feel very blessed to be a finalist in the Women Who Writes category and I feel lucky that my business partner Laura Moss in Inspire and Connect is also a finalist, in the Women Who Networks category...
Back in the Therapists chair…
This week I was reunited with a water bottle I haven’t seen since March 2020. I was led back to it because I decided to do something that many consider brave. I sat back in the psychotherapists chair! Woah!! What?! Why?! Everything is ok?! Isn’t it?!
Are You Ready To Accept Yourself Again?
This picture of my 15 year old self popped up the other day and it made me quite reflective… and grateful GHDs were finally invented!
I wondered what advice I would give to my 15 year old self…
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