Your tools for everyday life
Hello, I am Ali, a mother of two, award winning Author of My Wellness Toolbox and Your Wellness Toolbox, Your Wellness Toolbox Coach and Holistic Therapist.
I am extremely passionate about sharing my real-life experiences and tools to help You manage, tackle and overcome mental health challenges and live a more positive life.
YOUR WELLNESS TOOLBOX
Following the release of the well-received My Wellness Toolbox in 2018, Ali Swift now presents Your Wellness Toolbox, a perceptive and supportive self-help guide that includes yet more tools to begin building your self-worth back up.
MY WELLNESS TOOLBOX
My Wellness Toolbox is an innovative and amusing guide on how author and real-life example, Ali Swift, learned to cope and overcome her crippling anxiety. Contained within the book are 26 tools Ali has collected along the highs and lows of her journey. These include: Water, Daily Self Care, NO, Gratitude, and Affirmations.