When Take a Seat invited me to be the host of their podcast I was so excited, this is something different from the radio and podcasts I have done before.

As the host, with lived experiences and recovery from multiple mental illnesses, I will be chatting to industry experts, doctors, therapists (and many more) about mental wellness, mental illness and the variety of therapies, tools and services available to support others… after one episode my eyes have already been opened wider…

The first episode is with the brilliant and engaging Dr Hannah Wilson talking about all things Digital Mental Health. Hannah is a consultant clinical psychologist at Kooth and editor of the book Digital Delivery of Mental Health Therapies.

It's an engaging and informative chat with ironically our own technical glitch in the middle. We took advantage of it and had a good discussion about how to deal with technical issues in digital therapy 😊

Enjoy listening, subscribe and like


Thank you James & Chris from Take A Seat for inviting me to be a part of this great podcast.

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