When working with both Reiki & Coaching clients I always encourage them to consider Tool #10 Acceptance. This can cover so much from self acceptance to accepting others.
It is one of the hardest tools to use but also the most effective to find your happiness and enable positive change.
As I encourage in My Wellness Toolbox, don’t rush yourself, sometimes you are not ready to accept and that is also OK, yet recognising you need to and making small steps forward to find acceptance may just help a little.
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