Talking Tools (aka The Blog) RSS



YOUR WELLNESS TOOLBOX DAY #15 SELF-CARE TIP

๐ŸŒŸ ADVENT DAY #15 ๐ŸŒŸ โค๏ธ FESTIVE SELF-CARE TIPDo you have some favourite festive songs that get you in the mood and make you do a little dance? Turn them on and turn them up. Sing. Dance. Move. Have a fun day ๐Ÿ’ซ

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YOUR WELLNESS TOOLBOX DAY #14 LET GO

๐ŸŒŸ ADVENT DAY #14 ๐ŸŒŸ โค๏ธ LET GO & RELEASE Find 15 minutes today to release any Christmas stress or overwhelm. https://youtu.be/ld7v0HEB8GsHave a wonderful day ๐Ÿ’ซ

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YOUR WELLNESS TOOLBOX ADVENT DAY #13 GRATITUDE

๐ŸŒŸ ADVENT DAY #13 ๐ŸŒŸ ย ย โค๏ธ GRATITUDE Add some Christmas love to your gratitude vision boards... or even create a Christmas Vision Board and fill it with all the things Christmas that make you smile, you are grateful for and donโ€™t forget to add your wishes ๐Ÿ’ซThis was a card Thomas (6) came and gave me a few nights ago... he also wrote one for every member of the immediate family including Daddy, Elouise and Ginger the puppy... so we now have 4 of the same card (that were intended for friends and family) in our house. Iโ€™ve got to admit, I initially rolled my eyes when I realised what he had done but then I immediately flipped my attitude...

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YOUR WELLNESS TOOLBOX ADVENT DAY #10 SELF LOVE

๐ŸŒŸ ADVENT DAY #10 ๐ŸŒŸโค๏ธ Self-Love Your festive affirmation for today:ย  TODAY I WILL SPARKLE LIKE CHRISTMAS LIGHTSย  For access to Your Christmas Wellness advent full of power tools and tips for your wellbeing this Christmas... and maybe an extra prezzie or two, head over to the private Facebook group Your Wellness Toolboxhttps://www.facebook.com/groups/yourwellnesstoolbox/?ref=share

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