๐ ADVENT DAY #15 ๐ โค๏ธ FESTIVE SELF-CARE TIPDo you have some favourite festive songs that get you in the mood and make you do a little dance? Turn them on and turn them up. Sing. Dance. Move. Have a fun day ๐ซ
๐ ADVENT DAY #14 ๐ โค๏ธ LET GO & RELEASE Find 15 minutes today to release any Christmas stress or overwhelm. https://youtu.be/ld7v0HEB8GsHave a wonderful day ๐ซ
๐ ADVENT DAY #13 ๐ ย ย โค๏ธ GRATITUDE Add some Christmas love to your gratitude vision boards... or even create a Christmas Vision Board and fill it with all the things Christmas that make you smile, you are grateful for and donโt forget to add your wishes ๐ซThis was a card Thomas (6) came and gave me a few nights ago... he also wrote one for every member of the immediate family including Daddy, Elouise and Ginger the puppy... so we now have 4 of the same card (that were intended for friends and family) in our house. Iโve got to admit, I initially rolled my eyes when I realised what he had done but then I immediately flipped my attitude...
๐ ADVENT DAY #10 ๐โค๏ธ Self-Love Your festive affirmation for today:ย
TODAY I WILL SPARKLE LIKE CHRISTMAS LIGHTSย
For access to Your Christmas Wellness advent full of power tools and tips for your wellbeing this Christmas... and maybe an extra prezzie or two, head over to the private Facebook group Your Wellness Toolboxhttps://www.facebook.com/groups/yourwellnesstoolbox/?ref=share