🌟 ADVENT DAY #4 🌟❤️ Kindness ...watch the Facebook live in Your Wellness Toolbox today at 2pm or #replay before 10pm tonight to find out how you can receive your free gift of kindness (for you or a loved one) 💫
https://www.facebook.com/groups/yourwellnesstoolbox/?ref=share
This morning was filled with Distance Reiki appointments and this afternoon is back to back meetings... I knew I had to create a relaxing space to work in that would also motivate me and keep me calm. I would normally do this by dropping a few drops of essential oils (most likely Rosemary or something Citrus) in the diffuser... but not today... Thanks to the very kind Sarah at Beauty Edit Solihull, who gifted me this gorgeous Joyous Noel soy candle (non toxic), I filled the room with a touch of Christmas. Clove, Orange & Cinnamon 🍊Clover brings a wealth of benefits and is helping me diminish the post covid fatigue, orange helps reduce feelings of stress and overwhelm... and...
I can’t Thank Samantha Cole @lilbitsuk enough for the honest and inspiring conversation we had on The Wellness Wednesday show this week about her relationship with wine and what led her to go sober this year. Today is day 150 and she shared her why, the challenges, the life changing benefits and how she is now encouraging others to do the same 💫Inspired. Go to Solihullradio.com and download the podcast On Demandhttps://www.solihullradio.com/on-demand/episode/bbe96954/the-wellness-wednesday-show-0212Sam also joined me on the Positive Playlist... this is now also available to download On Demandhttps://www.solihullradio.com/on-demand/episode/b32cd2c5/positive-playlist-9
